5 Ways to Increase Your Spiritual Awareness
Many of us seem to think that being spiritual means we have to be religious. Just because you aren’t directly affiliated with a specific...
Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes
With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers...
Meat & cheese may be as bad as smoking
Eating animal proteins makes you a candidate for cancer That chicken wing you’re eating could be as deadly as a cigarette. In a new study...
THE THREE DOSHAS OF AYURVEDA
According to the system of Ayurveda (the “knowledge of life”), every person is comprised of 3 energies that govern the functions of the...
GUIDED MEDITATION - healing waterfalls
I invite you to go on a meditation that will help us heal and release dis-comforts and dis-eases that we might have accumulated through...
15 Things To Stop Doing To Yourself
I was recently inspired to put together a list of tendencies that I have found in both the observation of myself and those around me....
