5 Reasons Why You Need to be Intentional about Meditation
You know the thing they say about life being full of struggles, hustles and bustles? It’s absolutely correct. One can only remain sane in...
Correct Food Combining Principles
HOW TO AVOID INDIGESTION & ACIDOSIS It is not what we eat but what we digest and assimilate that adds to our health, strength and...
How To Meditate Effortlessly
You may be surprised to hear that meditation should be effortless, that no striving or concentration is needed. I know I was. When I...
