YOGA TEACHERS
Amazing Yogis & Spiritual Gurus are visiting Go Natural Jamaica to share their wisdom & healing techniques with You. They are bringing different approach & techniques to enrich Your Retreat experience!
Yoga gurus from India and Yogi masters from all around the world, Ayurveda experts, spiritual guides, Reiki masters, Healers, meditation experts...
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YOGA
Yoga is the heart and soul of Go Natural, Yoga has the power to completely transform your life and improve all aspects of your life, health & the entire life experience.
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We handpick the most amazing, inspiring and well-experienced yoga teachers from all around the world so that your yoga experience is profound and inspiring. Often life-changing!
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All our instructors are experienced yoga teachers with passion and 10+ years of teaching yoga, certified, English speaking, creating a unique experience for each guest. Sessions are tailored to guests’ needs, from beginners to advanced, we can work on your issues (back pain, weight loss, hips openers, insomnia), so you will get most of it. Our aim is to not only teach you yoga but also show you how to bring more yoga and healthy living practices into your everyday life. We will make a special custom-made plan for you to continue it afterward so that your time here becomes a true-life improving this experience. While at Go Natural, you will be provided with yoga e-books, yoga music, and health tips for your daily routines.
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Different yoga techniques will be introduced and different meditation techniques as well, so that you can find the one that fits you most. Yoga sessions are based on Hatha & Kundalini & Yin yoga.
The classes usually take place on the yoga platform facing the ocean, roofed yoga ashram or on the beach.
There are two classes a day (morning sunrise and evening sunset) and one meditation technique daily.
February - March 2022
Caroline Ford
Caroline Ford 500 Ryt, Reiki master
Between yoga, reiki, meditation and sound healing I create a flow to open your soul and welcome you home, back your true self. Love for art and healing has taught her to live transparently with passion and integrity. I found yoga as I was searching to unlock my spirituality on a deeper level as I struggled to fit in with the status quo. Through my introspection I have realized all we need is each other. My mission is to help facilitate the fluidity of love through mindfulness and motion. There is nothing more beautiful than reconnecting with your higher self.
January - May 2021
Lorena Craighead
Her mission is to promote holistic wellness in all that she endeavors. She has branded her love for peaceful living with global travel, meeting clients where they are, and encouraging respect for the planet.
Sharing fully present empowerment, she holds her yoga certification from the Marianne Wells Yoga School, 23 years, and taught yoga in 4 cities. Lorena enjoys making every class new and every student refreshed. By implementing a host of introspective skills to deepen her Iyengar and Yin-based offerings, Lorena’s students find themselves centered beyond their times in class. A life long dancer, she has sustained injuries and allowed yoga to serve as the basis of her healing.
March - May 2020
Sonya Trejo
Sonya has been practicing, studying and sharing yoga, spirituality and various modalities of the energy work for over 20 years. She is deeply dedicated to healing. Her classes have been described as "exuberant". Her focus on the power of breath to movement encourages others to cultivate conversations with their own bodies. She believes in a yoga practice that invites a "come as you are - come together" energy. Her love of yoga shines through her sequences designed with the intention of shifting energy into alignment. Her studies include reiki, quantum healing, Vedic numerology and western astrology. Get to know Sonya on instagram @eighthlightyoga.
July - August 2019
Anjali Talcherkar Ph.D
Anjali Talcherkar, Ph.D., holds a Master’s Degree in Psychology with a specialization in Addiction
Antioch University L.A. and a Ph.D.in Integrative Medicine from Saybrook University. She uses a holistic approach to addiction recovery which fuses clinical skills with Eastern mindfulness techniques. Trained yoga and meditation teacher with expertise in Ayurveda, cultivates insight and awareness to facilitate multi-dimensional healing; her aim is to effect spiritual, emotional, physical & mental transformation in those she helps.
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March - April 2019
Anita Thomas
Anita is our Latvian-Canadian RYT200 yoga instructor specializing in the rejuvenation of the mind, body, and spirit.
She has certifications in yin yoga, yoga for runners, and PNF stretching to increase flexibility. “My Life is Art” meditation/life coaching studies have helped her bring her students to new levels of health and happiness. Her motto is “Be Golden”
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August- November 2018
Clo Sterling
Motivated, intuitive and caring yoga instructor with a background in gymnastics and dance, who after years in a demanding desk-bound job and suffering from back pain and stress-related conditions, was inspired to take advanced training in Ashtanga Vinyasa, Rocket, Yin yoga, Acupressure and Reiki. Clo's teaching style is about breath, movement, balance and meditation. She loves to inspire people from all backgrounds to live their best life, to improve wellness and to commit to long-term health.
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November 2017 - February 2018
Yogi Mokshanand
Yogi Mokshanand who is real Guru and Yoga Avatar, is the only person on the planet today knowing the sacred 9000 years old yoga. He cures himself cancer with yoga and while living in India for 22 years he had his own ashram and heal persons from various illnesses. It is believed that when he blesses a person, his blessing has great power and bring a lot of goodness into one's life. We are honored to have Yogi Mokshanand visiting Go Natural Jamaica for a limited time and for this special occasion he teach 1 person per day (he rarely take students)
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June - July 2017
Mandisa Reid
Mandisa is an experienced Yoga teacher & Master Massage therapist. In India studied Ayurveda and Advanced Yoga Teacher Training. She recognized that the answers to living the life we were all meant to live were hidden in ancient medicinal systems. She traveled to the Amazon of Peru to learn about the traditional medicines used in most pharmaceutical medicines. Mandisa now seeks to combine hidden ancient wisdom with modern scientific approaches to achieve holistic health for herself and others. She believes that if people are in balance the world will be in balance too.
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December 2016 - February 2017
Lisa Tai
Lisa is a practitioner of yoga since 2001. She is passionate about helping others, especially with relaxation and self-care. Guided by the Buddhist principle of Metta (loving-kindness), she creates a supportive and safe environment in which to explore and grow. She sees yoga asana as a vehicle for mental, emotional, physical, and spiritual transformation. Lisa teaches various Yoga styles (Hatha, Flow, Yin, Restorative) & is a Thai Massage Practitioner, Holistic Nutritionist, Holistic Esthetician, and Reiki Practitioner. A hands-on teacher who believes in the healing power of therapeutic touch & brings elements of Thai massage into her classes.
May 2016
Janelle Oswald
Tap into your Natural Brilliance, Inner Power and Strength - Balance Male & Female energy to start the beginning of spring stress-free. Rejuvenate your mind, build your core and open your chakras practicing a fusion of Hatha and Kemetic (ancient African) postures.
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December 2015
Desiree Crosmann
Desiree is a certified teacher under Yoga Alliance, a Joga instructor, ITM Thai massage teacher. She obtained her yoga certifications in the US and in India, has taught Hatha from beginners, intermediate to dynamic, as well as Vinyasa, Yin, JOGA, conditioning skills and drills, and pranayama. Desiree enjoys teaching fundamentals as she feels it is important for people to learn the foundation first in order to progress further in their practice.
January - March 2022
Sandra
Sandra discovered the magic of yoga in 2005 and never looked back. Sandra has 15+ years of teaching experience, various certifications and conquer many different styles of Yoga ^ healing arts. Her classes are a wonderful blend of strength and surrender, which leave you feeling blissful! She loves to use ideas from Nature, to remind us of our place among the sun, moon and stars while we practice. She has skill is many styles, and is welcoming and warm to all who want to move and breathe.
September - December 2020
Ashley Irae
Ashley has been teaching yoga (also Kemetic) , meditation, Reiki, and Pilates for 6 years worldwide. Her speciality is in working with energy flow to strengthen all aspects body, mind and spirit. She has helped students overcome negative addiction patterns and replace them with new positive ones to not only improve overall quality of life, but to allow the students to open up space within themselves to find their Most True Self; return to pursuing Their passion and truly live a purposeful fulfilling life. Irae has a passion for holistic living being a Rastafari and musician.
December 2019- February 2020
Kranti Londhe
An extraordinary teacher from the heart of India. Kranti practice and consult Yoga for 17+ years. Trained from various reputed yoga institutes in India. She teaches different yoga styles like Hatha, , Yin, Kundalini, Nidra, Restorative, Therapeutical, Couple, Vinyasa, etc. and is also well versed with various yoga therapies (belt & rope). Through her deep knowledge of various types of yoga, she has the ability to put a lot of creativity into her classes and design customized, tailored practice for any student and any needs/ limitations. She is also known to make her classes inspiring through her particular philosophy about life and happiness. Profound meditation techniques are lifechanging.
August - September 2019
Kranti Londhe
Kranti has practiced and consulted for over 17 years. Trained from various reputed yoga institutes in India. She teaches different yoga styles like Hatha, vinyasa, etc. and is also well versed with various yoga therapies (belt & rope). Through her deep knowledge of various types of yoga, she has the ability to put a lot of creativity in her classes and design customized. She is also known to make her classes inspiring through her particular philosophy about life and happiness.
An extraordinary teacher from the heart of India.
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February - March 2019
Clo Sterling
Motivated, intuitive and caring yoga instructor with a background in gymnastics and dance, who after years in a demanding desk-bound job and suffering from back pain and stress-related conditions, was inspired to take advanced training in Ashtanga Vinyasa, Rocket, Yin yoga, Acupressure and Reiki. Clo's teaching style is about breath, movement, balance and meditation. She loves to inspire people from all backgrounds to live their best life, to improve wellness and to commit to long-term health.
May 2018
Alexandra Stein
Alexandra is from South Africa. She is a qualified personal trainer, lifestyle coach, and provides nutritional guides. Her yoga journey started about 5 years ago when she completed her Hatha YTT in South Africa and then followed to complete her Vinyasa & Ashtanga YTT in Goa, India. Her passion is people, and helping and guiding students to a healthier body, mind & spirit. Her greatest passion is using yoga, excercise, healthy food, meditation, nature and breath to heal from the inside out.
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October 2018 - February 2019
Omkari & Vasu
Omkari and Vasu are traveling yoga teachers. They spent years exploring ancient knowledge of body and mind, learning from the yoga ashrams and gurus of India, Buddhist monks of Nepal, vipassana teachers of Myanmar and healers of Bali, Indonesia. Their yoga teachings base on traditional hatha yoga style that allow everyone to get body, mind and spiritual benefits. They love art and use it in their spiritual practice as the wheel to turn emotions into devotion, open the heart to the new beginning and universal love!
March -April 2017
Kim Montgomery
Kim is a passionate traveler who studied Yoga and Yoga Sciences in India and Tibet.
She attained her first Certification at Sivananda School of Yoga, Neyyar Dam, India. She then studied Astanga Yoga under Pattabhi Jois in Mysore, attained certification in Yoga Therapy at Vivekananda Kendra, in Bangalore, took courses in Yoga Nidra, Vipassana Meditation and Pranic Healing. In addition, Kim is a certified Hypnotist and practicing Medicine Woman. Kim has a few decades of teaching experience & can teach most Yoga styles you can name. Kim diligently continues to do ‘The Great Work’, and is committed not only to continuing her own expansion but also in assisting others to find the motivation to grow through action. Kim believes ‘when we remember what we know, we understand deeply that we are Supreme Beings and that our capacity is limitless’.
September - October 2016
Sinduja
Sinduja has been trained in the Bihar School of Yoga. As a teacher, she is patient, caring and sensitive to the needs of the students.
She likes working with co-travelers, rather than students and loves to help them feel better in their own space. Challenging them at a time, she helps work through physical, mental, emotional issues with ease.
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February - July 2016
Jolien Dieleman
Jolien started practicing yoga over a decade ago, looking for a way to relieve back and shoulder pain. She quickly noticed the tremendous benefits yoga has to offer; a lot less pain, improved posture, a wider range of motion and a more peaceful sense of self. Intrigued by the philosophy behind yoga she went to India in 2011 to deepen her practice. She feels yoga has enriched her life in so many ways, that she is committed to sharing it with as many people as possible.
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May - December 2021
Sonya Trejo
Sonya has been practicing, studying and sharing yoga, spirituality and various modalities of the energy work for over 20 years. She is deeply dedicated to healing. Her classes have been described as "exuberant". Her focus on the power of breath to movement encourages others to cultivate conversations with their own bodies. She believes in a yoga practice that invites a "come as you are - come together" energy. Her love of yoga shines through her sequences designed with the intention of shifting energy into alignment. Her studies include reiki, quantum healing, Vedic numerology and western astrology. Get to know Sonya on instagram @eighthlightyoga.
August 2020
Anjali Talcherkar Ph.D
Anjali Talcherkar, Ph.D., holds a Master’s Degree in Psychology with a specialization in Addiction
Antioch University L.A. and a Ph.D.in Integrative Medicine from Saybrook University. She uses a holistic approach to addiction recovery which fuses clinical skills with Eastern mindfulness techniques. Trained yoga and meditation teacher with expertise in Ayurveda, cultivates insight and awareness to facilitate multi-dimensional healing; her aim is to effect spiritual, emotional, physical & mental transformation in those she helps.
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October - November 2019
Sonya Trejo
Sonya has been practicing, studying and sharing yoga, spirituality and various modalities of the energy work for over 20 years. She is deeply dedicated to healing. Her classes have been described as "exuberant". Her focus on the power of breath to movement encourages others to cultivate conversations with their own bodies. She believes in a yoga practice that invites a "come as you are - come together" energy. Her love of yoga shines through her sequences designed with the intention of shifting energy into alignment. Her studies include reiki, quantum healing, Vedic numerology and western astrology. Get to know Sonya on instagram @eighthlightyoga.
April - May 2019
Victoria Bourke
Victoria has been practicing yoga since 2008 in India, where She resides, teaches . She completed her yoga teacher training with Bharath Shetty at the Ananda Yoga India Institute in Mysore and has been teaching traditional Hatha Yoga since. She is also an ashtanga practitioner, under G. Pescoli, which brings in a strong element of alignment and awareness of breath into her classes.'In my experience the body is a temple and the mind a tool. If the temple is passive and peaceful, inviting and strong, then the mind is quiet and obedient'.
November 2018 - February 2019
Omkari & Vasu
Omkari and Vasu are traveling yoga teachers. They spent years exploring ancient knowledge of body and mind, learning from the yoga ashrams and gurus of India, Buddhist monks of Nepal, vipassana teachers of Myanmar and healers of Bali, Indonesia. Their yoga teachings base on traditional hatha yoga style that allow everyone to get body, mind and spiritual benefits. They love art and use it in their spiritual practice as the wheel to turn emotions into devotion, open the heart to the new beginning and universal love!
March - April 2018
Sofia
Sofie is passionate to facilitate a space for you to experience your utmost connection with LIFE!"
For the last 10 years she has been sharing a wonderful combination of Yin & Yang Yoga, Breathwork, Individual and Partner Meditations, Dance Therapy and Massage Techniques in Classes, Workshops, Retreats and Teacher trainings (E-RYT 500) all over the world; with everybody: children, teenagers, adults, elderly people. She loves community yoga, taught in a prison in Peru, a shelter for the woman in Nepal and an ecological building project in Bali.
September 2017
Native Nowhere (Tristan Young)
Tristan is a world traveler & healer. He absolved classical Yoga training in India & base his classes on classical Hatha asanas with profound connection with chakras. His healing techniques are instant and based upon where the individual is at in their life's process. His knowledge & approach is personalized to the specific needs of each student. 1 to 1 sessions available during whole September
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February - March 2017
Kassandra Kernisan
Kassandra is a certified Naturopath, Holistic Health Coach, Yoga Instructor (CYT-RYT 200) and Entrepreneur who has had a strong love, passion, and respect for Holistic Wellness for over a decade and has over 7 years of personal research and professional experience in the Natural Health field. Her ultimate mission is to promote health empowerment. She holds a Naturopath Certification from the Alternative Medicine College of Canada and an RYT200 certification from the Yoga Skills School of Kemetic Yoga. She is the founder of Studio Alkemy Yoga & Wellness, Canada’s 1 st Kemetic Yoga studio and Pure Violet Natural Cosmetics, a line of 100% natural, herb-infused skin and hair-care, aromatherapy products and healing herb teas.
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August 219
Naomi Perdomo
Nairobi style is a fusion of vinyasa, meditation, and restorative with focus on detoxification. influenced by her own practice, her teaching is dynamic, energetic and steady. The base of classes is a focus on breath while leading students through a series of poses. The sequence and intensity of the class vary in accordance with students’ experience, energy and prowess.
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January 2016
Julianne Jonnes
With a 200-hour RYT certification in Forrest-Inspired Vinyasa, she teaches from her experience & focusing on the needs of the student. Her style of teaching reflects personal practice --with compassion, honesty, playfulness, and a deep sense of calm. From practicing Ashtanga, Bikram, Iyengar, Hatha, Forrest, and Dharma yoga, classes integrate principles from each of these with a core focus of getting students to connect to their breath, become more intelligent in their bodies & to work in healing yet strengthening way