10 Awesome Reasons Why Retreats Are Healing Musts
Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities...
Correct Food Combining Principles
HOW TO AVOID INDIGESTION & ACIDOSIS It is not what we eat but what we digest and assimilate that adds to our health, strength and...
A Powerful Habit I Learned From A Shaman
A few years ago, a shaman in Honduras taught me an extremely useful technique to dissolve stress and anxiety. It’s had a pretty profound...
