5 Tips on How to Boost Your Immune System With Yoga
A lot of people come to the practice of yoga for countless reasons from stress relief to increased flexibility, to strength, spiritual...
FENG SHUI 10 Tips for Improving Your Health
Feng Shui practitioners treat the home as symbolic of its owner's health -- mental, spiritual, emotional, and physical. Whether you're...
Detoxifying Your Brain Naturally
Cleaning out the daily toxins of the brain includes boosting the cerebrospinal fluid (CSF) through practices such as yoga or meditation,...
5 Ways to Increase Your Spiritual Awareness
Many of us seem to think that being spiritual means we have to be religious. Just because you aren’t directly affiliated with a specific...
Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes
With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers...
Healing music*
Fantastic music for your Hatha session practise*
