Detoxifying Your Brain Naturally
Cleaning out the daily toxins of the brain includes boosting the cerebrospinal fluid (CSF) through practices such as yoga or meditation,...
Best position for sleeping
Everyone knows that sleep is very important for maintaining a good physical and mental health. However, the duration of your sleep is...
GUIDED MEDITATION - healing waterfalls
I invite you to go on a meditation that will help us heal and release dis-comforts and dis-eases that we might have accumulated through...
