8 Scientific Effects Traveling Has On Your Mind, Body And Soul
Traveling — the best way to escape life’s problems and recharge your emotional batteries. We only get few vacation days per year, so we...
Binaural Beats
What are Binaural Beats? Binaural Beats definition: An imaginary tone created in the brain when it is presented with two different...
A Powerful Habit I Learned From A Shaman
A few years ago, a shaman in Honduras taught me an extremely useful technique to dissolve stress and anxiety. It’s had a pretty profound...
10 Habits Of Healthy People
Real health is about more than just eating your veggies and getting some exercise. It’s just as important to cultivate mental, emotional,...