10 Awesome Reasons Why Retreats Are Healing Musts
Ever reached that point when everything around you is falling apart and you need a serious break? Most of us, especially in busy cities...
Binaural Beats
What are Binaural Beats? Binaural Beats definition: An imaginary tone created in the brain when it is presented with two different...
How To Meditate Effortlessly
You may be surprised to hear that meditation should be effortless, that no striving or concentration is needed. I know I was. When I...
5 Ways to Increase Your Spiritual Awareness
Many of us seem to think that being spiritual means we have to be religious. Just because you aren’t directly affiliated with a specific...