Are you ready to dive deep?

 

Take a full month on the sugar white beaches of the most beautiful island of the Caribbean to slow down and get back into balance. Enjoy daily yoga, meditation, handmade healthy food to nourish and replenish your body and mind. Relax on a private beach by day, cat nap in daybed, read in hammocks & soak in the sea lagune, sleep in cozy accommodations with the soft lullaby of the sea by night.

 

This retreat is designed to give you space and time to reconnect with yourself. Through relaxation, your body can begin to restore and heal itself, allowing you to reflect on your current life, rethink, regroup & change to live to your full potential.

 

Surrounded by beautiful secluded beaches, majestic waterfalls, and spectacular mountain peaks, Go Natural is a perfect location for a truly relaxing and rejuvenating retreat. Allow yourself the opportunity to slow down and return your mind and soul back to balance as you partake in a nourishing program that will inspire you to live your best life.

 

Yoga classes are suitable for anyone beginner to an advanced practitioner, as each class is customized to meet individual needs. All instructors are certified, have 5+ years of teaching experience, and are English speaking. Yoga styles include Hatha, Kundalini, and Yin, Restorative and other classic Yoga styles with a focus on improving overall balance, boosting the immune system, assisting weightless and helping you find a sense of peace, tranquility, and focus. Classes usually take place on the yoga platform facing the ocean, in the roofed yoga shala or on the beach.

 

Yoga sessions will be tailored to meet your needs and instructors can work specifically on your issues and goals (back pain, weight loss, hips openers, insomnia), so that you get the most out of your retreat. Different yoga techniques will be introduced and different meditation techniques as well, so that you can find the one that fits you best. The team will also create a special custom-made plan for you to continue afterward, so that your retreat becomes an ongoing positive experience in your daily life.

 

Refresh your mind and body, relax and reconnect with yourself and nature, meet new friends and become part of an inspiring community. Spend your days by the ocean, learn how to cook incredible plant-based meals, sleep soundly and breathe in the fresh air. Allow the simple pleasures of life to awaken and inspire you.